Poem-Break the damaging cycle

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Power of being positive

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The power of being positive is incredibly remarkable. Being positive simply brings out the happiness and gratitude in you. It makes it seemingly easy to appreciate others and the vibe makes us cherish that day.                              Being positive not only helps our mind to stay calm but also keeps our physical well being at ease. It helps us to manage our stress or any such negative influence rather than the stress managing us. We can possibly view any situations in our daily life in its most serene way which will help us put forward constructive ideas to deal with them. To stay positive does not limit to putting up a smile the first thing in the morning. It is to look at yourself and around you and observe the blessings you own. Be grateful for the least significant and the most significant with equal recognition. Say a thanks to yourself as loudly or quietly as comfortable you are. Try to be warm to yourself and to anyone you meet. We never know what the other person has been
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People-pleasing

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  The Hidden roots of people-pleasing: Unravelling early childhood and small trauma Did you know that that people-pleasing behavior often stems from early childhood experiences and can be traced back to what can be considered as small traumas? Well it does! The compulsion to please others and seek their approval often develops from the upbringing of being told to look and behave in a certain way. But here's the secret: Its entirely unnecessary.  You know why? The Truth about pleasing others You might be wondering why its so unnecessary. Simple. Because everybody is occupied dealing with their own issues. Nobody got time to analyze or scrutinize your every action or question your choices including the times when you had to say "NO" for your opinion.  People are wrapped up with their daily physical and emotional challenges. And if at all you catch someone reacting to what's considered "non-pleasing" behavior its definitely  not on you. Spend some quality time
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Gentle parenting

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  Never thought I would say this. But gentle parenting is tough. Period.  We read a lot about gentle parenting and am convinced that its more demanding in practice than in theory. After all, we are not parenting a human-shaped toy. We get to deal with actual human beings who can yell at the top of their lungs and flop on to the floor as though the cold floor gives them the warmth of a blanket, all because of a simple two letter word "NO"! A "NO" that's it. Not sure why children despise that word so much, although it appears vulnerable and assertive to the adults at the same time. For starters, parenting in itself is one of most exhausting phases of life, let alone the "gentle". It often feel like you need the mindfulness, resilience and patience of a monk to deal with this. Well, in our twenties and thirties, do we chase our dreams and savor our life to the fullest or embark on a monastic journey! Jokes apart, whether you choose to have a child or not,
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